Stress levels are at an all-time high with back to school, natural disaster preparation, growing traffic and excessive heat. But chronic stress with no sense of relief can take a toll on your mental and physical health, causing poor sleep, weight gain, headaches and a weakened immune system. Not to mention, stress makes you more irritable and can strain your relationships with friends and family. You should be destressing daily with relaxation techniques to achieve optimal health and wellness and maintain a more positive lifestyle. Luckily, CBD products have calming properties that help release tension and encourage