How to Use CBD Oil
If you are reading this page, it’s likely that you are just beginning your research into CBD and have questions such as, "How to use CBD Oil?" Perhaps you had a friend recommend a product or maybe you’re looking for alternative relief to prescription medications. Whatever your reason, this article will help provide some answers if you are looking to learn about CBD Oil use.
What is CBD Oil?
CBD Oil is a consumer product that is sourced from Hemp Extract, or CBD (Cannabidiol). Cannabidiol is one of the major compounds found in Hemp. Companies, like Hemp Bombs, extract the CBD from Hemp and separate it from other chemicals and residuals, like THC.
While there are various methods for extracting the CBD, after extraction, the CBD is now ready for manufacturing.
Most commonly, CBD Oil are stored in “tincture” bottles.
The word “tincture” refers to a liquid extract made from herbs that is taken orally. In this way, “CBD Oil” and “CBD Tincture” are often used interchangeably.
How to Use CBD Oil
When CBD Oil is stored in a tincture bottle, it is taken by the dropperful. A “dropperful” means that the glass tube is entirely full of liquid. A dropperful equals about 30 drops.
CBD Oils are meant be taken as a “sublingual,” or under your tongue.
Taking CBD Oil under your tongue is a fast-acting way to absorb the CBD into your body. Mucus membranes soak up the CBD under your tongue and bypass the liver’s metabolization process.
Of course, follow the instructions on the product. However, an average amount tends to be between ½ and a dropperful.
Keep in mind, even if the volume is held constant, the strength of the serving can vary largely depending on the amount of milligrams in the product.
Tips for CBD Oil Use
While that covers the basics on CBD Oil ingestion, it doesn’t tell you much about any intake guidelines.
We have a few recommendations for someone just starting to use CBD Oil.
Because of the limited human studies for CBD intake, it is better to err on the side of caution when taking CBD Oil.
That means starting out with a conservative amount.
In our experience, a conservative amount is around 5mg-10mg.
As there is no universal perfect amount of CBD, it’s best to begin with 5mg-10mg and work your way up until you reach the desired effects.
We stress that the two most important considerations with CBD are consistency and time.
That is, you are more likely to experience the therapeutic effects of CBD with consistent amounts and patience.
Unlike THC, CBD can take longer to have noticeable effects.
With CBD, you’re unlikely to “feel” immediate changes. It’s the longer, more drawn-out changes that happen with CBD.
So allow your body time to process changes before adjusting your intake or becoming dissatisfied.
How to Use CBD Oil for Pain
Thanks to the versatility of CBD Oil, you can customize your serving size with the easy-to-use labeled dropper to best suit your needs. Once you’ve become comfortable with CBD’s effects, you can adjust your serving size to relieve your level of discomfort. If you’re dealing with more significant distress, we recommend taking a larger serving than you usually do.
Remember, CBD Oil affects everyone differently, so there isn’t a precise serving for relieving pain. You can also try a high potency CBD Oil for pain. A higher concentration of CBD might be just what you need to feel your best.
How to Use CBD Oil for Anxiety
CBD’s calming properties make it an excellent option for reducing the stress and anxiety we face every day. We suggest starting with a one-half or one full dropper of your CBD Oil to help you relax. You can monitor how you feel after taking your initial serving.
Once you’re feeling less stressed and more relaxed, you can document your CBD serving to know how much you should take going forward for anxiety. If you’re unsure if CBD Oil for anxiety is the right option for you, talk to your doctor before starting a consistent CBD routine.
Can You Use Oral CBD Oil Topically?
While CBD Oil is intended for oral and sublingual use, it may provide additional benefits if applied topically. Your skin is part of the Endocannabinoid System (ECS), which interacts with cannabinoids to regulate vital life functions. The ECS has receptors located throughout the body to help keep the skin balanced and healthy.
Applying CBD Oil topically may provide your skin with hydration and help ease any skin-related issues. If you’re really looking to enhance your skincare routine, though, Hemp Bombs® has a premium selection of CBD topicals to help relieve localized discomfort and improve the look and feel of your skin.
How to Use CBD Oil for Sleep?
If you want to catch a few more ZZZs at night, taking CBD Oil may help you get a better night’s rest. CBD Oil can provide a relaxing state to help you fall asleep faster and wake up feeling recharged.
We suggest taking your intended CBD serving an hour to 30 minutes before you plan to go to sleep.
This should give you enough time to wind down and gently fall asleep. If CBD Oil for sleep isn’t working for you, Hemp Bombs offers other CBD for sleep products.
Finding a CBD Oil to Use
Now that you are equipped with more information on what CBD Oil is, intake amounts, and how to use CBD Oil, it’s time to find the right product to use.
In selecting a CBD Oil, there are a few main things you want to consider.
Sourcing refers to the Hemp that the extract is taken from in a company’s product. For instance, Hemp Bombs uses high-quality Industrial Hemp sourced from American farms.
Hemp collects all the surrounding chemicals and nutrients in its environment both good and bad. This fact places even more of an imperative on sourcing for CBD Oils.
Always research a company’s sourcing before buying. If a company not transparent on this point, look elsewhere.
Many times, companies will include other ingredients in their CBD Oils to support the effects of the hemp extract, or CBD.
Hemp Bombs CBD Oils have a proprietary blend made of Hemp Oil, MCT Oil, and Grapeseed Oil as well as CBD.
These auxiliary ingredients account for other benefits and put more of an “umph” in the CBD Oil.
Now that you know how to use CBD Oil and some other basic information about this product, you can make educated purchasing decisions. If you are someone who is looking to buy and use CBD Oil, we strongly suggest our product, Hemp Bombs.
We are confident in the quality of our CBD Oil, CBD Gummies and other premium CBD products, and we are transparent about our operations. Look no further than our line of CBD Oils when you make your next purchase. Click here to learn more about CBD Oil uses.
300mg CBD Oil$25.00 — or subscribe and save up to 20% Select options
750mg CBD Oil$55.00 — or subscribe and save up to 20% Select options
1500mg CBD Oil$105.00 — or subscribe and save up to 20% Select options
3000mg CBD Oil$155.00 — or subscribe and save up to 20% Select options
5000mg CBD Oil$255.00 — or subscribe and save up to 20% Select options