Tips for CBD Oil Use
While that covers the basics on CBD Oil ingestion, it doesn’t tell you much about any intake guidelines.
We have a few recommendations for someone just starting to use CBD Oil.
Because of the limited human studies for CBD intake, it is better to err on the side of caution when taking CBD Oil.
That means starting out with a conservative amount.
In our experience, a conservative amount is around 5mg-10mg.
As there is no universal perfect amount of CBD, it’s best to begin with 5mg-10mg and work your way up until you reach the desired effects.
We stress that the two most important considerations with CBD are consistency and time.
That is, you are more likely to experience the therapeutic effects of CBD with consistent amounts and patience.
Unlike THC, CBD can take longer to have noticeable effects.
How long does it take CBD Oil to work? With CBD, you’re unlikely to “feel” immediate changes. It’s the longer, more drawn-out changes that happen with CBD.
So allow your body time to process changes before adjusting your intake or becoming dissatisfied.
How to Use CBD Oil for Pain
How does CBD Oil make you feel and what is CBD Oil good for? That’s different for everyone who enjoys its many benefits. Thanks to the versatility of CBD Oil, you can customize your serving size with the easy-to-use labeled dropper to best suit your needs. Once you’ve become comfortable with CBD’s effects, you can adjust your serving size to relieve your level of discomfort. If you’re dealing with more significant distress, we recommend taking a larger serving than you usually do.
Remember, CBD Oil affects everyone differently, so there isn’t a precise serving for relieving pain. You can also try a high potency CBD Oil for pain. A higher concentration of CBD might be just what you need to feel your best.
How to Use CBD Oil for Anxiety
What about CBD Oil for relaxation? CBD’s calming properties make it an excellent option for reducing the stress and anxiety we face every day. We suggest starting with a one-half or one full dropper of your CBD Oil to help you relax. You can monitor how you feel after taking your initial serving.
If you’re asking yourself, “how much CBD Oil should I take,” we recommend journaling about your CBD serving and usage. Once you’re feeling less stressed and more relaxed, you can document your CBD serving to know how much you should take going forward for anxiety. If you’re unsure if CBD Oil for anxiety is the right option for you, talk to your doctor before starting a consistent CBD routine.
Can You Use Oral CBD Oil Topically?
While CBD Oil is intended for oral and sublingual use, it may provide additional benefits if applied topically. Your skin is part of the Endocannabinoid System (ECS), which interacts with cannabinoids to regulate vital life functions. The ECS has receptors located throughout the body to help keep the skin balanced and healthy.
Applying CBD Oil topically may provide your skin with hydration and help ease any skin-related issues. If you’re really looking to enhance your skincare routine, though, Hemp Bombs® has a premium selection of CBD Pain Freeze to help relieve localized discomfort and ease daily aches and pains.
How to Use CBD Oil for Sleep?
If you want to catch a few more ZZZs at night, taking CBD Oil may help you get a better night’s rest. CBD Oil can provide a relaxing state to help you fall asleep faster and wake up feeling recharged.
We suggest taking your intended CBD serving an hour to 30 minutes before you plan to go to sleep.
This should give you enough time to wind down and gently fall asleep. If CBD Oil for sleep isn’t working for you, Hemp Bombs offers other CBD for sleep products.
Finding a CBD Oil to Use
Now that you are equipped with more information on what CBD Oil is, intake amounts, and how to use CBD Oil, it’s time to find the right product to use.
In selecting a CBD Oil, there are a few main things you want to consider: how to spot fake CBD Oil, what to look for when buying CBD Oil, are CBD Oils legal in your state and what to know before you buy CBD Oil.
