What Role Do CBD Gummies Play in Supporting Mental Health?

May is Mental Health Awareness Month! This is a time solely dedicated to reducing the stigma around mental health challenges while promoting healthy and effective ways to take charge of your emotional and physical well-being. As topics of self-care, stress relief and emotional stability continue to be discussed, especially in the month of May, many people are in search of natural remedies that may support their mental health. This is where CBD gummies come in.

But what role do these hemp-derived gummies play in supporting your mental health? Read on for a closer look.

What Are CBD Gummies?

CBD gummies are gelatinous edibles infused with a non-intoxicating cannabinoid called cannabidiol, or CBD. Unlike THC, another popular hemp-derived cannabinoid, CBD does not induce a “high”, but rather a sense of calm with a clear mind. These gummies provide a tasty, convenient and consistently dosed way to consume CBD, and are an easy way for people looking for simple wellness solutions to better care for their mental health.

Here at Hemp Bombs®, we understand the importance of top-quality CBD, as we began crafting our U.S. grown, third-party lab tested CBD gummies in 2016, before natural wellness remedies were as popular as they are today. As trailblazers in the industry, we craft our products expertly in-house with third-party lab testing to assure confidence in both quality and consistency.

How CBD Gummies May Support Mental Health

1. Promote a Sense of Calm

Stress is one of the most commonly experienced mental health challenges individuals face. Not only does stress affect you in the moment, but it can also lead to health detriments such as loss of appetite, low quality sleep and increased blood pressure. CBD plays a role in shutting stress down by interacting with receptors in the body’s endocannabinoid system (ECS). This system plays a role in the regulation of mood, stress and overall emotional balance. By taking an appropriate serving of CBD gummies each day, this simple action alone may help to promote a sense of calm and tranquility, allowing you to take charge of life’s daily stressors.

2. Support Better Sleep

It’s no secret that sleep and mental health go hand in hand. Poor sleep, especially over a long period of time, can lead to a stronger sense of anxiety and irritability than normal. Some consumers find that taking CBD gummies, especially those with sleep inducing ingredients such as CBN or melatonin, can help them fall asleep quicker and stay that way through the night, without any unwanted grogginess in the morning. By implementing CBD infused edibles into your nighttime routine, you can contribute to your overall positive mental health with a full night’s rest under your belt.

3. Encourage Consistent Wellness Routines

The simple act of implementing mental health specific steps in your daily routine, whether you’re aware of it or not, actually reinforces self-care habits. Whether it’s taking the dog out for a morning stroll, jotting thoughts down in a journal or taking a CBD gummy from Hemp Bombs, you’re powerfully affecting your mental health by creating a time slot in your day for these habits specifically.

Why May Is the Perfect Time to Try CBD Gummies

Because May is the month chosen to highlight mental health awareness, this makes it the ideal time to give hemp-infused CBD gummies a try. By reflecting on your wellness journey and exploring products to help support emotional balance, you are creating space for a gentle and non-intimidating way to begin incorporating CBD into your life.

Hemp Bombs offers a wide variety of CBD gummies to meet your specific needs. From focus to immunity to maximum strength chill, we’ve got an array natural solutions for mental health support.

Are CBD Gummies Safe?

When dealing with mental health specific issues, safety should be top of mind. Hemp Bombs CBD gummies are made with premium American grown hemp and are rigorously tested for quality and purity so you never have to question the safety of your CBD gummies. As with any new supplement though, it’s best to consult a healthcare professional to answer any questions or concerns you may have about CBD.

CBD Gummies and Mental Health

While CBD gummies are not a cure or a treatment for any specific mental health conditions. They may serve as calming relief and a positive way to impact your daily wellness routine. These hemp-infused edibles are an easy, delicious and consistent way to experience the calming benefits that CBD gummies are known to provide.

This Mental Health Awareness Month, prioritize your mental wellbeing and explore how Hemp Bombs CBD gummies may be a valuable tool in your self-care toolbox!