Do CBD Gummies Help with Sleep?

A good night’s sleep is crucial for all systems in the body to function happily and healthily. Unfortunately, a large portion of the population struggles to fall asleep and stay asleep through the night. Not only does this affect overall cognitive function, but it can also tamper with immunity, metabolism, skin health and other systems required to make it through the day while maintaining the proper mindset to do so. Though there are options for over the counter and prescription sleep medications, they’ve been commonly reported to induce dependency as well as feelings of drowsiness and fatigue the next morning, causing a “hangover effect”. If you’re in search of a way to get a full night’s rest while also waking up feeling refreshed and ready to take on the day, CBD gummies might just be the answer you’ve been looking for. Read on to learn more about how CBD gummies can help promote a better night’s sleep.

What Are CBD Gummies?

CBD Gummies are bite sized chews that are packed with Cannabidiol, or CBD. This compound is a non-psychoactive, hemp-derived cannabinoid notorious for inducing relaxation without any unwanted psychoactive effects. CBD, unlike THC, does not produce a “high”, but rather interacts with the body’s endocannabinoid system (ECS) to promote benefits such as uplifted mood, better quality sleep and stress reduction. Our CBD Gummies here at Hemp Bombs® are created with U.S. grown Hemp and are precisely crafted to ensure consistent effects with every bite. Some formulas also include additional ingredients such as botanicals and herbs to help target specific health functions.

How Do CBD Gummies Support Better Sleep?

While research on the correlation between CBD gummy intake and sleep is still evolving, early findings show that consuming CBD Gummies may be helpful in improving overall sleep quality. These gummies might make a positive difference in sleep quality for a number of reasons including their ability to reduce stress and anxiety, promote relaxation, subside physical discomfort and support a healthy sleep-wake cycle. Hemp Bombs understands the importance of a good night’s rest, which is why we offer a line of CBD gummies specifically designed for sleep. Our CBD Sleep Gummies are crafted with both CBD and melatonin, a popular sleep aid, to assist in a balanced sleep cycle, allowing consumers to experience a restful and consistent slumber.

Are CBD Gummies Right for You?

CBD Gummies may be a helpful addition to your nighttime wellness routine, but they are not a one-size-fits all solution. That is because factors including individual body chemistry, tolerance and preexistent sleep issues may dictate the level of effectiveness CBD Gummies have on improved sleep. It is suggested to begin with a lower dose and to gradually increase the amount taken each time for those who are new to CBD. For the most effective results, these hemp-derived edibles should be consumed about 30 minutes before bedtime. For optimal results, look for sleep-specific formulas, like the CBD Sleep Gummies available at Hemp Bombs.

Final Thoughts

For those struggling with sleepless nights, CBD gummies are a great natural and non-addictive solution for falling asleep with ease and staying asleep through the night. These edibles are easy to use, consistent, delicious and provide a pleasant experience each step of the way.  It is important to note that finding the right individual dosage as well as the perfect CBD Sleep variety of gummies are important factors when utilizing these hemp-infused gummies for sleep. Ready to try CBD gummies for sleep? Check out our premium, potent CBD Sleep gummies to achieve the restful sleep you’ve been searching for.