If you’re an athlete, you understand that physical health is a top priority. CBD, or Cannabidiol, is quickly emerging as a popular supplement for athletes because it provides an overall boost for health and wellness while also targeting and healing pains and strains. This article outlines the benefits of CBD oil for athletes.
What is CBD Oil?
First, it’s important to learn what CBD oil is and how it can help your health. CBD is a prevalent compound derived from Cannabis plants. Unlike its sister chemical, THC, CBD does not have psychoactive properties, so it will not get you “high.” It does, however, offer an array of medicinal benefits that can help the body and mind. Benefits can include relief from anxiety, insomnia, pain, inflammation, seizures and so much more. Many CBD brands, including Hemp Bombs’, offer CBD isolate, which is CBD in its purest form with no traces of THC. That means it is federally legal and will not cause a failed drug test.
CBD works with the body’s Endocannabinoid System (ECS). The ECS is responsible for regulating functions in the body like temperature, sleep, mood, and your immune system. This system has receptors that interact with cannabinoids, which our bodies naturally produce. The ECS also welcomes cannabinoids that are derived from plants. Because of this, CBD can serve as a helpful complement to the ECS, allowing it to better support your body and mind.
1. Pain Relief.
The sensation of pain is one of the functions managed by the ECS system. CBD oil can help reduce the triggers of pain in the body. This applies to pain from different causes, including arthritis, bone and joint injury, post-surgery recovery and muscle strain. Many athletes are turning to CBD to reduce pain, because it offers natural relief without the strong side effects of prescription and over-the-counter painkillers.
2. Inflammation reduction.
CBD is well known for its anti-inflammatory properties. Inflammation is a natural response that is triggered by your immune system, which is linked to your body’s ECS. CBD oil can offer fast and effective treatment for inflammation, and its symptoms of pain, redness and swelling. By taking CBD oil daily, you can reduce and prevent inflammation in your body.
3. Diet management.
As an athlete, you know that diet and nutrition is just as important as physical exercise. CBD oil can help you feel full longer, and it can also help you regulate blood sugar. CBD also has an impact on your body’s system of storing fat. Early studies reveal that CBD can help convert white fat tissue, which is stored fat in the body, to brown fat tissue, which burns fat. While THC can be associated with feeling unusually hungry, CBD does not have this effect.
4. Reduced anxiety.
It’s not unusual for athletes to feel anxious or nervous before a game or competition. Sometimes this anxiety can affect sports performance or self-esteem. CBD oil is commonly used to treat anxiety, as it relaxes the body and helps calm the mind. At Hemp Bombs’ we hear testimonials saying that by reducing anxiety, CBD has also helped to improve focus. Aside from delivering physical health benefits, CBD can also help bring you to a calm, level mental state during your important athletic activities.
5. Promotes overall health.
Because CBD impacts a system that affects so many aspects of your health, many people who take CBD report a feeling of overall improved health. Benefits can extend to essentially every part of your body, including your heart, skin, brain, bones and muscles. It’s becoming more common for athletes to take CBD oil like a daily vitamin, as it provides a natural boost to your overall wellness.
How should athletes take CBD oil?
CBD oil is best absorbed by taking it sublingually, or under the tongue. It can also be swallowed like a liquid medication. There are not exact dosing guidelines for CBD, however you can review our general dosing chart for an idea of what amount of CBD will work best for you. Keep in mind many factors, like your age and weight, can impact how CBD affects you.
While CBD oil is extremely popular, you can also consume CBD in other forms like gummies, capsules or syrups. Hemp Bombs’ products contain the same potent, pure CBD, just available in different forms, sizes, flavors and potency levels. You can also apply CBD topically with our CBD Pain Freeze, which is a soothing, cooling gel that can be massaged directly on the pained area of your body for deep and fast relief.
It’s also important to choose a premium brand of CBD oil. As a plant-based, natural product, it is essential to choose a product that is derived from high quality Hemp. Learn more about Hemp Bombs’ premium, organic CBD.
Interested in elevating your health with CBD? Shop now.